There are so many ways to control blood sugar, but did you know that camomile tea not only helps to keep blood sugar stable, but also guards against the damage that high blood sugar can do. We know that very high levels of blood sugar can scour your arteries, weaken junctions and allow nicks between cells that cause inflammation and build up of plaque........often leading to a heart attack, stroke, memory loss, impotence etc. But camomile can change all that.......amazing!
Some other options to control blood sugar:
Broccoli - its rich in a compound called sulforaphane, reputed to cut blood sugar damage to arteries.
Cinnamon - this favorite spice may turn on insulin receptors and help your body use glucose better. Cloves and allspice may also prevent diabetes damage.
Spinach - people who load up on spinach have lower rates of diabetes, possibly because of its magnesium content.
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